2024 Gatherings
Island Soul Studio| 326 Carter Avenue|Friday Harbor
November has passed
Partner's knee is healing
The days are growing shorter
A time of deepening
Let us gather to move into the space of Stillness through the 5Rhythms, finding our Deep I, Deep Eye
"You are never more completely yourself as when you are still"
~Eckert Tolle
Opportunities to Practice
December
Sunday December 22 11:00 AM - 12:30 PM
Classes are $15 sliding scale - pay what you can
Sound Bath
Sunday December 29 11:00 AM - 12:15 PM by Donation
A calming
January
On January 5 I will offer 4 hours of Finding Stillness through the 5Rhythms. We will explore how the 5Rhythms move us and how we move with the rhythms.
This will be an exploration of the practical application and understanding of the work.
We will spend this time exploring each rhythm allowing for a deepening of practice. How do we move? How do we transition? As in the dance, as in life.
We will explore how we move independently, with another, with the group and with the collective. We will explore the continuum of each rhythm from its truest form to its shadow.
In the end, through continuous practice, perhaps a glimpse of Stillness will arise, our true consciousness and beautiful essence will shine. The more we find Stillness the more it grows within us.
Pre-Registration is required for January 5 ~ Finding Stillness
Start Time : 11:00 AM
End Time : 3:00 PM
Please Pre-Register no later than December 29th
You may Pre-Register by contacting me directly.
$50 pre-paid to @sueannstabley Venmo
Or Check/Cash prepaid - please contact me directly
If you wish to attend and it is a difficult spend please contact me directly
Additional dates of January Practice
January 12 11:00 AM - 12:30 PM
January 26 11:00 AM - 12:30 PM
Classes are $15 sliding scale - pay what you can
" We are so busy doing all the important stuff we don't have time for the important stuff."
~Gabrielle Roth
These classes are for those who are ready to step into the medicine of the 5Rhythms® practice.
These classes will be practice instruction in Gabriel Roth’s 5Rhythms® movement medicine to explore and deepen your own personal practice.
No moves to learn, bring your dancing feet, open hearts and willingness to explore
These classes are open to those who are willing to observe some simple protocols. If you are sick or have been around someone who has been sick please remain home. It is also for those who are comfortable dancing together indoors, with kindness and respect for the ways that our fellow dancers may be at different comfort levels in relation to sharing space.
Masks are welcome but not required on the dance floor.
Group size will be limited.
If you would like to be added to my contact list for email notification of class details please contact me through this website~
* No one turned away for lack of funds
