5Rhythms classes

2025 Gatherings

Island Soul Studio| 326 Carter Avenue|Friday Harbor

"When you disappear in the dance, you lose all self-consciousness.....When you dance until there's nothing left but the dance, it is as if a door has been flung open; with one gentle push you fall into love, into the big badass beat of the universe."~Gabrielle Roth

These classes are for those who are ready to step into the medicine of the 5Rhythms® practice.

These classes will be practice instruction in Gabriel Roth’s 5Rhythms® movement medicine to explore and deepen your own personal practice.

No moves to learn, bring your dancing feet, open hearts and willingness to explore

These classes are open to those who are willing to observe some simple  protocols. If you are sick or have been around someone who has been sick please remain home.  It is also for those who are comfortable dancing together indoors, with kindness and respect for the ways that our fellow dancers may be at different comfort levels in relation to sharing space.
Masks are welcome but not required on the dance floor.
Group size will be limited.

If you would like to be added to my contact list for email notification of class details please contact me through this website~

* No one turned away for lack of funds